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What is the Correlation Between Emotion and Fitness?

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What is the Correlation Between Emotion and Fitness?

What is the Correlation Between Emotion and Fitness?:Trainer and former professional athlete Tiffany Toney shares her personal inspiration for perusing her career. Through being a former athlete, she understood the importance of a healthy lifestyle, and how it enriched her life. Tiffany felt it was important to share her knowledge with others, as many are uneducated on how to be healthy. To motivate difficult clients, she utilizes different strategies to get to the root of the emotion. Tiffany believes that by making the experience personal, she is able to inspire change.

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