How Do I Find The “Right” Trainer?

How Do I Find The Right Fitness Trainer?

How Do I Find The Right Fitness Trainer? How Do I Find The “Right” Trainer?:Personal trainer, Tiffany Toney explains how to pick a trainer. Tiffany talks about identifying what your goals are, such as gaining weight, losing weight, dieting, etc. Once you have done this, it allows you to narrow your options. She feels that […]

Success Story: From 390 Pounds to 213 Pounds. Stephen Johnson Before & After. A Wise Way

Success Story: From 390 Pounds to 213 Pounds

Success Story: From 390 Pounds to 213 Pounds Success Story: From 390 Pounds to 213 Pounds: All of my life until I was about twenty years old consisted of food and preparing for another football season. At my first birthday party I believe in a funny way my mother tried to map out my life […]