Owner of Eat, Sleep, Sweat Functional Fitness, Joi Madison, shares where to start in terms of bettering our eating habits. Joi encourages whole foods, starting with water, and changing our self-talk about our choices. Joi adds that being honest about our habits will make it harder to continue those same habits. Company Website: www.awiseway.com Join […]
What Thought Process Must I Adopt Before Moving to LA to Pursue My Career?
Classically Trained Dancer and Yoga Instructor Sarah Mundo shares her thought process when first deciding to move to Los Angeles, and how she adjusted losing people who she once thought were her friends. Sarah explains the importance of knowing your worth in the industry and the advice she would give to her 16-year-old self. Company […]